Join us for a cozy, reflective evening designed to support your mind, your intentions, + your season of growth. Together with Sound Resilience Health, we’re hosting a guided journaling experience where you’ll explore emotional wellbeing, mindful grounding practices, and the benefits of Dry January — all while choosing a houseplant + planter, that we’ll plant together, to help you stay “rooted in resilience" long after the workshop ends. Perfect for anyone sober, sober-curious, or simply looking to start the year with more intention.

During this workshop, you’ll:

• Plant your choice of a houseplant and planter,

• Explore the benefits of Dry January,

• Build emotionally healthy coping strategies,

• Practice grounding + mindfulness skills,

• Learn simple positive psychology tools,

• Develop a personal wellness plan for the new year,

• Connect through reflective journaling in a supportive, sober-friendly space.

Whether you’re embracing Dry January, seeking calm after the holiday season, or wanting to start the year with intention, this evening is all about grounding into practices that help you feel steady, supported + connected.

Location: Event will be held at Cactus + Co. ,848 N Sunrise Blvd. Unit A201 Camano Island, WA 98282 (Location subject to change)

Time: 5:30–7PM Date: Wednesday, January 7th, 2026